Tag: food
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Proactive prepping #2

I’ve worked out that there are two kinds of prepping, two are closely related but my preferred one is very different to the others. The first two are about stockpiling supplies and medicines and hunkering down and waiting either for things to get much worse or waiting for things to return to normal. Neither of…
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New workshop – Foundations of Fermentation

Our ACV and Ginger Bug workshop at HEC is on this Saturday! Come along, bookings are via the link in this post!
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Mal’s special sweet black goo
I found a mystery jar in the back of the fridge that was full of a wonderful black goo.
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Winter hue and a little blue.

The grey weather can bring us down but the red in the grape leaves can boost our health and pick us up.
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Mushroom teas
by far the easiest way is to make concentrated mushroom powders and store them for later use. The mushroom powder can be added to boiling water or vice versa, allowed to steep for a while, then enjoyed as a healthy brew.

