Bushfoods & Bush Medicine

Carprobrotus rossii

A caution for our Indigenous readers. These pages contain the names of friends and Elders who are deceased.


Advice on herbalism and foraging in these pages and throughout our website is from a kitchen herbalist’s  perspective and isn’t intended to replace medical diagnosis and recommendations. It is provided to enhance and encourage your own efforts to provide for your family and maybe add a little different perspective to your studies. Everything here is from my own personal study and experiences of using herbs and making remedies for my family and friends. This website is as much a diary of my own progress and learning as it is anything else, so, as I study to become qualified, I may change things a little here and there to reflect my growing knowledge and skills. There are reference pages on the website for all of the sources of information I have used in preparing this site in an organised manner.

If you are sick in any way for more than a couple of days, or are showing signs of internal bleeding, don’t hesitate to see a doctor.


I’m indebted to Uncles Neville Gollan, George Trevorrow, Tom Trevorrow and Brother Bruce Trevorrow, who shared their knowledge freely on many a walk and chat around the campfire. They taught me how to look at the bush and all of its interconnections and to see that it isn’t just a collection of plants and animals or even ecosystems but a continuum extending through time. Sadly, all of those friends and mentors are all deceased now.

What I do know about the local plants from a Kaurna perspective was shared with me by Aunties Cherie Watkins and Veronica Brodie (also deceased). Another great source of knowledge and inspiration has been our friend and ecologist extraordinaire Joan Gibbs (also deceased), who taught me to see the bush more clearly.

To their knowledge, I can add to information that I’ve followed up on, academically, by looking at both old writings from explorers, priests, anthropologists and their ilk. The information on these pages remains a whitefella’s take on the plants covered. I can only touch on the perspective of our First Nations folks and lack the lifetime of connection that comes from being born of Country.

The Ngarrindjeri and Kaurna names included for some of the plants are by no means comprehensive, they’re just what I’ve learned in my excursions and from doing a little reading here and there. It goes without saying that such rich cultural groups have many, many other words and names for vital parts of their tradition and culture. Indigenous Australian languages aren’t static and fixed in the past and, as dynamic, living cultural entities, both languages are being revived and new words and names being created, so things may be updated here from time to time. I’ll certainly add more as I learn them.

There’ll be a lot missing in this tribute to millennia of culture and I hope you regard the information here as being the merest tip of a very very large iceberg.

Flowering times are approximate. Plants don’t take a lot of notice of calendars and the changes in our climate are mixing things up a bit. The times we’ve given are from our own experience. We’re always learning about our botanic community, taking new pics and meeting folks who know a lot more than we do, so keep checking your favourite plants on these pages. There’s always more to come!

Our ecosystems are increasingly fragile, especially since the huge bushfires last year, so I encourage only foraging, snacking and learning.

DIanella revoluta

Black Anther Flax Lily

Dianella revoluta

Myoporum insulare

Boobiala

Myoporum insulare

Tetragonia implexicoma

Bower Spinach (Sea Spinach)

Tetragonia implexicoma

Arthropodium strictum

Chocolate Lily

Arthropodium sp

Callitris presii

Cypress Pine

Callitris presii

Exocarpus syrticola

Coastal Ballart

Exocarpos syrticola

Leucopogon parviflorus

Coastal Bearded Heath

Leucopogon parviflorus

Atriplex cinerea

Coast Saltbush

Atriplex cinerea

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Allocasuarina verticillata

Drooping Sheoak

Allocasurina verticillata

Early Nancy

Wurmbea dioica

(updated 6/9/25 with new pics)

Astroloma conostephioides

Flame Heath

Astroloma conostephioides

Mesembryanthemum crystallinum

Ice Plants

Mesembryanthemum crystallinum

Kangaroo Apple

Kangaroo Apple

Solanum aviculare

Rhagodia parabolica

Mealy Saltbush

Rhagodia parabolica

Burchardia umbellata

Milkmaids

Burchardia umbellata

(updated 6/10/2025)

Amyema and Lysiana species

Mistletoes

Amyema and Lysiana species

Kunzea pomifera

Muntries

Kunzea pomifera

Pittiosporum phylliraeoides

Native Apricot

Pittiosporum phylliraeoides

I am a self taught herbalist and forager, I currently have no formal qualifications in this field, just experience, observation and and private research skills.

These pages are more to inspire you to take up your own research and exploration and not are not intended to be

prescriptive – so I’ve got to include the caveat ”In the case of illness, see a licensed healer”.

Exocarpos cupressiformis

Native Cherry

Exocarpos cupressiformis

Native Currant

Acrotriche depressa

Clematis microphylla

Old Man’s Beard

Clematis microphylla

Carprobrotus rossii

Pigface

Carprobrotus rossii

Santalum aucminatum

Quondong

Santalum aucminatum

Eucalyptus camaldulensis

River Red Gum

Eucalyptus camaldulensis

Kennedia prostrata

Running Postman

Kennedia prostrata

Disphyma crassifolium

Round-leaved Pigface

Disphyma crassifolium


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Enchylaena tomentosa

Ruby Saltbush

Enchylaena tomentosa

Nitraria billardieri

Salty Grapes (Nitre Bush)

Nitraria billardieri

Rhagodia candolleana

Seaberry Saltbush

Rhagodia candolleana

Cakile species

Sea Rocket

Cakile species

Cyperus vaginatus

Sedges

Cyperus sp.

Banksia marginata

Silver Banksia

Banksia marginata

Cassytha pubescens

Snottygobble

Cassytha pubescens

Dodonaea viscosa

Sticky Hop Bush

Dodonaea viscosa

Drosera species

Sundews

Drosera species

Billardiera cymosa

Sweet Appleberry

Billardiera cymosa

Various tree gums

Tree Gums

Various

Triglochin procera

Water Ribbons

Triglochin procera

Weeping Bottlebrush

Callistemon viminalis

(updated 12/05/26)

Xanthorrhoea semiplana

Yakkas (Grass Trees)

Xanthorrhoea semiplana

Note: It can be illegal to harvest from the wild without the appropriate permit or licence. Different councils, however, have different rules and regulations on the matter, so check with them before you go out.


Other herb pages on Ligaya Garden

We cover a lot of ground on many herb related topics here on our website. There are whole pages devoted to different topics as well as frequent posts. Some of the links are –

Garden Herbs

Wild Herbs

Making Remedies

Mushroom medicine