recipes – Ligaya Garden

Warning: Chemistry! Turmeric use and curcumin absorption deep dive.

Turmeric is a true wonder herb but takes a little work to use it effectively. Join us here in our deep dive in our first ‘Warning: Chemistry! post.

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Salves can be your salvation when you’re injured or in pain. Here’s how to make your own general healing salve using commonly found ingredients.

Herbal honeys are sweet, sticky remedies that are easy to take for almost everyone. Here’s the process.

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I found a mystery jar in the back of the fridge that was full of a wonderful black goo.

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Here’s a fully worked example of calculating alcohol dilution for a tincture of fresh herb (in this case, Brahmi).

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