Category: Kitchen
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Nutmeg glycerite…yummy!

Nutmeg has a wonderful flavour and some great medicinal properties but needs fats to extract. That’s no good for my water-based chai tea! So, heres my compromise -glycerine!
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Measuring your dosages

How much to use, how much to take? two common questions that I hope I answer here as we explore measurements.
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New workshop – Foundations of Fermentation

Our ACV and Ginger Bug workshop at HEC is on this Saturday! Come along, bookings are via the link in this post!
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Introduction to kitchen herbalism workshop

There’s still some tickets available for the Intro to Kitchen Herbalism extravaganza at the Hills Environment Centre on Sat, December 6. Come along and learn a whole lot about converting those wonderful plants in your garden into effective remedies for you, your family, and your community. We’ll cover everything from harvesting to infusios and oils…
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Goo!
Leave Chia seeds in water for a long while and you’ll get a wonderful, gooey mucilage that can help your digestion, reduce inflammation and boost your immuntiy. Chia (Salvia hispanica) is in the Mint (Lamiaceae) family and shares this feature with other members of the family such as Basil. Basil seeds are used in the…

