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Acknowledgement of Country
We freely acknowledge that we live on Kaurna land. Land taken by theft and violence. We look forward to healing some of the damage done and working together to a better future for all.
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Warning: Chemistry! Turmeric use and curcumin absorption deep dive.
Turmeric is a true wonder herb but takes a little work to use it effectively. Join us here in our deep dive in our first ‘Warning: Chemistry! post.
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Spring Garden Festival & Food Underfoot 2026
The Spring Garden Festival is coming up and I’ll be rabbiting on about growing Ginger in our own little bioregion. Come along and have some fun.
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Measuring your dosages
How much to use, how much to take? two common questions that I hope I answer here as we explore measurements.
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Just a quick one…Our first big update
The first of the promised updates is here. Its a far better version of ‘Using the herb monographs’ and is far more explanatory than its previous incarnation.
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Changing tack
Hi everyone. You’re probably used to me changing things around on this website and I’m at it again! I’ve been thinking a lot of late about the wealth of knowledge and experience that we have here and that it makes me a bit sad that more people aren’t accessing it. As you know, we’re not…
Ligaya Garden
a little garden near Gawler
