Tag: Kitchen
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KSF… My favourite!
So what’s a KSF? It’s my name for one of my favourite, most economical dishes… ‘Kitchen Scrap Ferment’. It’s just chopped vegetable leftovers after a couple of meals fermented in a salt solution, but ‘KSF’ sounds pretty cool. So… How do I make it?… It’s an ‘anaerobic’ (without oxygen) process using anaerobic bacteria. That means…
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Not everything works…
Not everything works… As pretty as it looks, this Elderberry ferment didn’t kick off. There’s no bubbles or bite to it at all, just a pretty pink. Not to worry though, I’ll just add a pinch of yeast and rebottle it! Never give up with fermentation. You can get unexpected and strange results by just…
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How to make a vinegar for stronger bones
Making a vinegar to keep your bones strong can’t be easier than Strong Bones Vinegar. Here’s the low down on how to make it.
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Fundraising food!
Our great friend, Pam, is holding a high tea to raise funds to help Jelina and Aunty Ellen get to Vancouver to present their paper at an important conference. Here’s the link if you want to join us today… https://www.facebook.com/events/248565192447933/ Pam has been preparing a high tea and Jelina has been making traditional Filipino foods.…
