Tag: fermented food
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Fermented Carrots (or pretty well any other vegetable)
Fermenting some of your food is a low cost way to boost your nutrition. Here’s a first step.
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Supercharge Garlic by fermenting it.
Garlic is a powerhouse of healing but did you know that you can make it even better? Try fermenting it!
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My super cheap fermentation indicator
Sometimes, you just don’t have the gear. I lost my airlock the other morning… It’s somewhere around but will probably turn up along with all those misplaced pens… I was making Beet kvass – a delicious, easy to make ferment. So… I got to thinking how to make an airlock, then realized I didn’t need…
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Not everything works…
Not everything works… As pretty as it looks, this Elderberry ferment didn’t kick off. There’s no bubbles or bite to it at all, just a pretty pink. Not to worry though, I’ll just add a pinch of yeast and rebottle it! Never give up with fermentation. You can get unexpected and strange results by just…
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Kombucha top up
Today’s the day for feeding the kombucha. For those that don’t know, Kombucha is a living colony of bacteria and yeasts that turns tea and sugar into a healthy, nutritious, tasty drink. We do what is called a ‘continuous ferment’, which is where you add the new food to a large container where all the…
