Category: Kitchen

• Making gentle Oxymels

  

  Oxymels are a great way to make gentle herbal remedies without alcohol.

  ligayagardener

  May 13, 2023

  Herbs, Kitchen, remedies

  herbal remedies, Herbs, honey, oxymels, vinegar

• Fermented Carrots (or pretty well any other vegetable)

  

  Fermenting some of your food is a low cost way to boost your nutrition. Here’s a first step.

  ligayagardener

  November 6, 2022

  fermentation, Gardening, Kitchen

  ferment, fermentation, fermented food, Kitchen

• Lemon juice or no lemon juice?

  

  Don’t like your dried fruit turning brown? Here’s a juicy tip!

  ligayagardener

  October 31, 2022

  Kitchen, preserving

  anti-oxidants, drying, Fruit, Kitchen, preserving, vegetables

• Kale Chips

  

  Kale chips are an easy to make, nutritious nibble. Here’s my way to make them.

  ligayagardener

  October 11, 2022

  Gardening, Kitchen

  cooking, kale, Kale chips, Kitchen, nutrition

• Supercharge Garlic by fermenting it.

  

  Garlic is a powerhouse of healing but did you know that you can make it even better? Try fermenting it!

  ligayagardener

  July 30, 2022

  Herbs, Kitchen, preserving

  fermentation, fermented food, garlic