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  • Bach Flower Essences for activists

    Don’t be put off of reading these posts if you don’t consider yourself an activist and just want to learn about herbs and gardens. It’s all relevant. This is a post about how to nurture your own activism in these tense times. Whether it is purposeful gardening, focused non violence, local protests, letter writing or…

  • Goo!

    Leave Chia seeds in water for a long while and you’ll get a wonderful, gooey mucilage that can help your digestion, reduce inflammation and boost your immuntiy. Chia (Salvia hispanica) is in the Mint (Lamiaceae) family and shares this feature with other members of the family such as Basil. Basil seeds are used in the…

  • Closing the covers

    An era ends as the covers close on Grass Roots magazine.

  • Garden update

    A beautiful Spring day and a festival coming up are reasons to celebrate with a few pics!

  • Food Underfoot 2025 is now on Sunday, Sept 14th, at 11 am.

    September 7th 2025 is the date for this year’s Food Underfoot feral foraging foray. Read all about it in this post and book your tickets to come along.