Tag: cooking

Tomatoes on a charcoal burner

How to make a vinegar for stronger bones

Mugwort (Artemisia vulgaris) is a herb with some ancient history. I’ll be writing a post about it soon but for now, here’s another use for it – ‘strong bones vinegar’. Mugwort contains a lot of calcium and magnesium, making it useful for strengthening bones… Continue Reading “How to make a vinegar for stronger bones”

Yesterday’s harvest, last night’s dinner… 

The garden keeps providing…  Beans, Cherry Tomatoes and Capsicum from the front garden to which Jelina added Kang Kong and Basil from the aquaponics. Nice! 

My new recipe! Sweet Potato flatbread!

Ive got to play around and get the flower ratio a bit better but Athena and Marlon both gave them the thumbs up! No yeast was harmed during the making of these goodies! via Instagram https://www.instagram.com/p/Br9wG4dFHpF/

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