Tag: health
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Weight to volume tincture fully worked
Here’s a fully worked example of calculating alcohol dilution for a tincture of fresh herb (in this case, Brahmi).
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Capsules
Capsules are an option for delivering some herbs to different parts of the GI tract. They’re also a good way to get your herbs into folks who balk at strong tastes.
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Mushroom teas
by far the easiest way is to make concentrated mushroom powders and store them for later use. The mushroom powder can be added to boiling water or vice versa, allowed to steep for a while, then enjoyed as a healthy brew.
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Ferment your own wine vinegars
Vinegars make great solvents for making herbal remedies. Fermenting your own wine vinegars is dead simple. Here’s the lowdown on how to start.
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Why I’ve moved to a locally sourced, (mostly) plant based diet
I sometmes get asked why I live on plants (mostly). Heres why.
