Tag: chia
-
Goo!
Leave Chia seeds in water for a long while and you’ll get a wonderful, gooey mucilage that can help your digestion, reduce inflammation and boost your immuntiy. Chia (Salvia hispanica) is in the Mint (Lamiaceae) family and shares this feature with other members of the family such as Basil. Basil seeds are used in the…
