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Capsules
Capsules are an option for delivering some herbs to different parts of the GI tract. They’re also a good way to get your herbs into folks who balk at strong tastes.
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Mushroom teas
by far the easiest way is to make concentrated mushroom powders and store them for later use. The mushroom powder can be added to boiling water or vice versa, allowed to steep for a while, then enjoyed as a healthy brew.
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A little about St.John’s Wort
St. John’s Wort is an herbal wonder. It relieves nerve pain and helps with mental states and is one of the few herbs that love to be picked on a hot summer’s afternoon.

