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My favourite cold remedy – Peppermint, Yarrow, Elder Flower and Sage.
A classic remedy for colds and flu, Yarrow, Elder Flower, and Peppermint makes for a potent brew. I like to tweak it with Sage as well. The effects of each of the herbs is discussed, as well as the best methods of preparation.
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Encounters with the Bach Flower Remedies
Here’s a little about my journey with the Bach Flower Remedies.
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Favourite (herbal) friends
Here’s a little coverge of my usual go to herbs. They’re all common and easy tofind in your garden or on your walks.
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Farewell Bev
Legendary local herbalist, Bev Lane has passed. Here’s my little tribute.
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Fire Cider
Fire Cider is many people’s go to preventative remedy for colds and flu. Learn here how simple it is to make.
Ligaya Garden
a little garden near Gawler
